Trigger warning Childhood Sexual Abuse discussed.

In this riveting podcast episode, Kris Ashley, the author of Change Your Mind, Change Your Reality, shares her incredible journey of overcoming trauma and transforming her reality.

Kris speaks candidly about the sexual abuse she experienced at the age of 12 and the guilt and self-harm that followed. However, things changed when she found her love for self-help and spiritual books.

She highlights her passion for The Ancient Secret to the Flower of Life by Drunvalo Melchizedek claiming it changed her life at the age of 17, which opened up a world of possibilities for her. As all author know there is no greater compliment!! Kris firmly believes that changing one’s perception and belief system can change one’s reality.

Throughout the podcast episode, Kris and the host, Lorraine Nilon, discuss topics including forgiveness, self-compassion, and rebuilding oneself after abuse. They also delve into the importance of doing inner work, exploring one’s spirituality, and embracing one’s core essences to climb out of emotional holes.

With mentions of Narcissistic abuse, humanity’s need for unconditional love and empathy, and the importance of taking accountability and responsibility for oneself, this podcast episode is an inspiring and eye-opening listen. Tune in for an unforgettable conversation on transforming your reality.

Topics Discussed: Sexual abuse, trauma, guilt, self-harm, perception, belief system, forgiveness, self-compassion, abuse victims, spirituality, inner work, empathy, unconditional love, humanity, Covid, resilience, accountability, responsibility, core essences.

Website:   https://www.krisashley.net/

Kris’s Book:  Change Your Mind, Change Your Reality (amazon) 

What do Medium experience and how does it affect their lives?

Josephine Sartor: Wollongong’s Positive Intentions Psychic/ Medium.

Author of More than meets the Eye – My life as a medium.

Josephine shares some insights into how the medium experiences life. She explains her journey of honing her gift and the experience that have left her emotionally distraught.

Josephine enthralling conversation with our host, Lorraine, touches on many the reasons why people seek the help of a psychic/medium. What are people looking for?

If you’re curious, then this episode is for you. To listen to this fascinating, fun-filled episode.

Josephine’s book: Available via her Facebookpage-Positive Intentions

Lisa A. Romano – Recovery and Self-Mastery is a Process of Awakening Accountability.

Self-Honesty Within A Narcissistic Relationship

Richard Grannon – Public Speaker, YouTuber: Expert advice on Recovering from Narcissistic Relationships.

Author of A Cult for One: How to Deprogram Yourself from Narcissistic Abuse.

Narcissistic abuse leaves emotional and mental scars. How do we get honest with ourselves when we feel so confused?

Join Richard and Lorraine as they discuss the importance of self-honesty while in or dealing with the aftermath of a relationship with a narcissist.

Regardless of the type of relationship (Life partner, parent, siblings, friends or college) these impact your self-belief, confidence and sense of worth. To recover you need to understand the reality of what you have experienced and Richard has a clear-cut way of explaining the reality of emotional and psychological abuse.

They laugh at the absurdity and empathize with emotional damage narcissistic abuse create.

A candid conversation.

Richard’s Book: (amazon) ⁠https://geni.us/acultforone⁠

Richard YouTube channel: ⁠https://www.youtube.com/c/RICHARDGRAN…

Steve Gamlin Author of 20 to Life (In a Good Way)!: Twenty Simple Actions to Break Away from the Negativity Around You.

A discussion on core values. Join Steve and Lorraine as they discuss the concept behind his business name; see if it sparks something within you.

He explains how a breakdown during his time as a radio announcer became a break-through and how life is so much more rewarding now. He delightfully tells a story that changed his relationship with fear.

How do we deal with problems and what can we learn from them.

Steve does a beautiful tribute to the love he has for his wife – MY TINA – is how affectionately calls her.

Steve’s Book: (Amazon) https://geni.us/20tolife

Steve Gamlin, the Motivational Firewood Guy.

As The Motivational Firewood® Guy, Steve blends positivity, Visualization and humor, helping you SEE your desired outcomes, understand your WHY, and build ACTION PLANS to achieve…using his Vision Board Mastery program, Coaching and events. Bottom line: Steve helps you identify what your goals LOOK like, FEEL like, SOUND like…even SMELL like.

STEVE’S WEBSITE: https://stevegamlin.com 

STEVE”S WORDS: