039 – Kris Ashley: Spiritual Path and Recovery!

Trigger warning Childhood Sexual Abuse discussed.

In this riveting podcast episode, Kris Ashley, the author of Change Your Mind, Change Your Reality, shares her incredible journey of overcoming trauma and transforming her reality.

Kris speaks candidly about the sexual abuse she experienced at the age of 12 and the guilt and self-harm that followed. However, things changed when she found her love for self-help and spiritual books.

She highlights her passion for The Ancient Secret to the Flower of Life by Drunvalo Melchizedek claiming it changed her life at the age of 17, which opened up a world of possibilities for her. As all author know there is no greater compliment!! Kris firmly believes that changing one’s perception and belief system can change one’s reality.

Throughout the podcast episode, Kris and the host, Lorraine Nilon, discuss topics including forgiveness, self-compassion, and rebuilding oneself after abuse. They also delve into the importance of doing inner work, exploring one’s spirituality, and embracing one’s core essences to climb out of emotional holes.

With mentions of Narcissistic abuse, humanity’s need for unconditional love and empathy, and the importance of taking accountability and responsibility for oneself, this podcast episode is an inspiring and eye-opening listen. Tune in for an unforgettable conversation on transforming your reality.

Topics Discussed: Sexual abuse, trauma, guilt, self-harm, perception, belief system, forgiveness, self-compassion, abuse victims, spirituality, inner work, empathy, unconditional love, humanity, Covid, resilience, accountability, responsibility, core essences.

Website:   https://www.krisashley.net/

Kris’s Book:  Change Your Mind, Change Your Reality (amazon) 

YouTube-FLIP THE BOOK – an excerpt of this interview.
Find more quotes on Lorraine Nilon’s Facebook page-   See more QUOTES



photo of Kris Ashley author with quote on Lorraine Nilon emblem

photo of Lorraine Nilon with quote looking emotionally ntelligent

A head with a green brain

Thank you for checking out Lorraine Nilon’s Insight & Awareness Spiritual Explorers podcast.

Lorraine Information

You’ll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better.

Never miss out on the announcements of the next episodes:

Check out MORE Gems of Wisdom from Episode 022 – Use them as journal prompts, contemplation points or conversation starters.

We would love to hear your Aha moments – A special WORDS OF WISDOM form for reviews

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