A message for curious souls – fellow spiritual explorers

You are in the right place if you want to understand and resolve why you are:

  • Struggling to come to peace with your past
  • Stuck in negative beliefs and fears of not being good enough
  • Riding your own merry-go-round of self-judgment
  • Feeling an unexplained internal void

Lorraine Nilon Australian Author and Soul Intuitive®-Self-Reflective Expert

Are you tired of chasing answers to the WHY questions?

Why do I feel like my own worst enemy?

Why can’t I let go of my emotional issues? Why do I feel unsatisfied with my life? Why is my mind-chatter relentless? Why am I so judgemental of myself?

She listens and reads your energy, not only gets you answers, you begin to understand who you are beneath the emotional baggage.

Book a session with Lorraine!    

Australian Author, Soul Intuitive ® and Self-Reflection Expert.

Free booklet of spiritual quotes - words of wisdom

Free Quote E-booklet Available Plus 12day E-mailed- Companion Contemplation Course. Improve your self-reflection skills.

Your relationship with your soul, (yourself) deserves to be acknowledged as the most important relationship you have.

Image of Lorraine Nilon's Breaking Free from the Chains of Silence papaerback and ebookFor the veteran survivor, fledging survivor, partners of the abused and a resource for those working with childhood sexual abuse victims.

Spirituality, Evolution and Awakened Consciousness Book


For beginners or spiritual veterans tired of the airy-fairy spiritual info, who wants something real and explorative. Strengthen your understanding of your soul purpose and authenticity. Packed with wisdom, stories and answers to questions.

Spiritual Book For experienced soul-searchers who want a comprehensive guide that walks them through the emotional labyrinth that confronts all spiritualist.

  • May you find the courage and honesty to explore beyond your limited perception of yourself, to discover the truth of who you are.

  • When you feel at sea in an abyss of emotions, reconnecting with the beauty of your soul can be difficult, but it is never impossible.

    A man rowing is tumult water
  • Lorraine Nilon books in front of a mountain scene
  • crowd of miserable people with a focus on one depressed girl looking for answers- plus expanding consciousness quote

A Deeper Understanding of Soul Maturity and Spiritual Growth

Lorraine Nilon has developed Insight & Awareness for over 20 years. Her mission is to share her teachings with the world, educating others on how they can better understand themselves and live more balanced and spiritual lives.

You’ll be excited by the various ways revealed that enable you to explore the concepts of soul energy, consciousness, and living authentically. All of which, leave you with a deeper understanding of:

  • who you are
  • the importance of feet-on-the-ground spirituality
  • the significance of consciousness beyond the body
  • how to get real about soul maturity and spiritual growth

The books, workshops, webinars and online courses are designed to be maps, torches and tool kits that assist you on your independent journey to experience feet-on-the-ground spirituality. I and my team provide support, insight and direction that enables you to challenge beliefs and internal narratives (mind-chatter) that restrain your true potential.

You are not going to get your spiritual ego stroked, but your soul will be nurtured as you are guided to become more self-reflective and accepting of your own value, worth and significance. You’ll confront your emotional baggage – shadow side – with awareness and learn to contemplate and embrace the things that matter.

Broadening your understanding of the complexities of unresolved emotions and building a genuine relationship with your soul, is an exciting adventure.

Resolution of your unresolved emotions and evolution of your soul occurs when curiosity meets clarity.

What People Are Saying…


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