035-Lisa A. Romano – Recovery and Self-Mastery

Lisa A. Romano – Recovery and Self-Mastery is a Process of Awakening Accountability.

Lisa is a best selling author of Road Back to Me: Healing and Recovering From Co-dependency, Addiction, Enabling, and Low Self Esteem.

She is also an internationally popular YouTuber who is passionate about helping and inspiring wounded adults.

Are you struggling with childhood trauma or codependency issues, or do you know someone who is?

In this episode Breakdown to Breakthrough, Lisa A. Romano, a YouTube coach and author, talks about how codependency comes from our subconsciousness and affects our personalities, leading to maladaptive behavior like fawning and ego defense. She discusses the importance of recognizing and healing from childhood trauma to avoid developing problematic coping mechanisms. Lisa’s in-depth analysis also sheds light on how codependent individuals are often attracted to narcissistic partners.

Furthermore, the podcast discusses effective healing techniques such as self-awareness, personal reflection, boundary-setting, and advocacy. Join the hundreds of people who have taken Lisa’s Breakthrough Coaching Program to heal from past trauma and take control of their lives. Tune in to this episode to gain deeper insights into healing your past, embracing pain, and moving towards a higher state of awareness.

Many of us are children from dysfunctional childhood homes we have experienced trauma and not only dysfunction in our childhood homes but also as we have experienced our adult lives, many have been susceptible to narcissistic relationships, feeling unloved and not good enough.

How do we heal and move forward in our lives? As a survivor of a dysfunctional childhood, Lisa understands the pain and struggles that come with this experience.

Join Lisa and Lorraine as their conversation becomes very frank and personal about the reality of narcissistic relationships, the aftermath of the break-up and the celebration of self-mastery.

There is a process of recovery and self-mastery and it requires us to awaken the willingness of self-accountability. This is not taking on the blame, rather to embrace the path to understanding ourselves, accepting the reality of the different emotional stages we have experienced.

When you understand yourself, you begin to comprehend they WHY?

 

Topics Discussed:

– Childhood trauma

– Codependency

– Attachment

– Neglect

– Abandonment trauma

– Emotional suppression

– Gaslighting

– Toxic relationships

– Self-awareness

– Self-reflection

– Spirituality

– Personal growth

– Ego

– Authenticity

– Objectivity

– Accountability

 

Lisa’s Book (AMAZON) https://geni.us/roadbacktome

YouTube-FLIP THE BOOK – an excerpt of this interview.
Find more quotes on Lorraine Nilon’s Facebook page-   See more QUOTES

LISTEN TO EP35

 

Lisa A Romano photo with a quote from Lorraine Nilon's Podcast

photo of Lorraine Nilon with quote from Lisa A Romano podcast

book cover- a road to door

Dear Lorraine,

This podcast was next level for me. It was insightful, deep, meaningful and a gift. I so appreciate the opportunity to have a soul filled conversation with you that allowed for the connecting of the dots. Thank you for following the gift of communication with the world, that allows for someone to raise their consciousness and overcome the false self.

All my love,
Lisa A. Romano

Lorraine Information

You’ll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better.

Never miss out on the announcements of the next episodes:

Check out MORE Gems of Wisdom from Episode 022 – Use them as journal prompts, contemplation points or conversation starters.

We would love to hear your Aha moments – A special WORDS OF WISDOM form for reviews

1 reply
  1. Lisa A. Romano
    Lisa A. Romano says:

    Dear Lorraine,

    This podcast was next level for me. It was insightful, deep, meaningful and a gift. I so appreciate the opportunity to have a soul filled conversation with you that allowed for the connecting of the dots. Thank you for following the gift of communication with the world, that allows for someone to raise their consciousness and overcome the false self.

    All my love,
    Lisa A. Romano

    Reply

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