069 – The Importance Of Validating Our Emotions and Surviving Narcissism!

The Importance of validating our emotions, feelings and awareness cannot be understated.

Embark on a transformative journey with Lorraine Nilon, your guide through the intricate landscapes of self-worth and validation. Surviving narcissism and being gaslit causes us to lose our sense of self! This episode and the blog mentioned is a resource for improved self worth and validation of the complexities of narcissistic relationships.  

In this episode 69 – of “The Spiritual Explorer” podcast, Lorraine delve into the importance of validating our emotions and feelings, and navigating the intricate tapestry of emotions that narcissism and gaslighting evokes.

It is an episode that shows you not only why the following questions are important but also give you ways of answering them:

• How do we validate our emotions when others are dismissing them?
• How do we deal with gaslighting which invalidates our emotions, feelings and awareness of reality?
• Why we mustn’t neglect our self worth and validation of our experience?

Episode Highlights:

Unlocking the Power Within: Join Lorraine Nilon as she unravels the mysteries impact to our self-worth and validation by those who attempt to steal our confidence. She dives deep into the importance of validating our emotions. discusses why gaslighting causes us to feel defective.

Learn how acknowledging and embracing your emotions can be a catalyst for personal growth and resilience.

The Sacred Art of Validation: Explore the spiritual dimensions of validation—from within and without. Lorraine shares insights into the sacred journey of validating yourself and extending that validation to others. Discover the transformative impact this simple yet profound act can have on your spiritual and emotional well-being.

Navigating Self-Relationships with Compassion after Gaslighting Emotional Abuse: In this episode, Lorraine explores the art of validating our own and others’ feelings, fostering deeper connections in relationships. Learn practical tips on how to navigate the intricate dance of emotions with compassion and understanding.

Surviving Narcissism and Gaslighting: A crucial segment of this episode focuses on surviving narcissism—an exploration into recognizing narcissistic behavior, validating your awareness, feelings, and worth. Lorraine provides empowering insights and tools to shield yourself against manipulation and emerge stronger.

Why You Can’t Miss This Episode: In a world filled with constant challenges, Lorraine Nilon serves as your spiritual guide, offering wisdom and practical advice on the transformative power of validation. Whether you’re navigating life-changing events, seeking deeper connections in relationships, or surviving the complexities of narcissism, this episode is your compass to emotional resilience.

Tune in to “The Spiritual Explorer” podcast and join Lorraine Nilon on a journey of self-discovery, empowerment, and spiritual growth. Embrace the importance of validating our emotions and unlock the doors to a more authentic and fulfilling life.

Subscribe now and embark on the path to emotional well-being with “The Spiritual Explorer” podcast. Your transformation begins here.

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