• Sessions, courses and my books address and explore:

All that Insight & Awareness ( Lorraine’s work) offers create an opportunity to address the following plus much more.

  • Soul purpose – Reconnecting with the reasons you are here this lifetime.
  • Core essence – Identifying the fundamental energies that naturally emanates from your soul. (Rejuvenating your awareness of the purity of your soul.)
  • Underlying emotional issues – Identifying and recovering from the suppressed feelings, fears and beliefs that prevent you from living your life to the full.
  • Emotional cycles and patterns – Provide a fresh approach to recognizing, understanding and recovering from your emotional merry-go-rounds.
  • Recognition of evolutionary opportunities – Looking at the past and present events from a soul perspective, rejuvenating your awareness and reconnecting with your valuable insight.
  • Recovery insight –How do your behaviours, emotions and internal dialogue affect and inhibit you?
  • Negative beliefs and fears – Revealing your internal conditioning and negative thought processes—internal narratives, negative self-beliefs and annoying fear-driven mind-chatter—that you use to create corrupted self-definitions. Reconnecting to your truth hidden beneath your distorted sense of self.
  • Past lives -Understanding the longevity of your soul journey – A soul journey is greater than just one life. Reconnecting with the truth of your soul and rejuvenating your awareness of the importance of your soul journey. Uncovering past life events serve to illuminate issues that need to be acknowledged and resolved in this lifetime.
  • Karma – Working out what you are destined to experience, acknowledge and then resolve – Recognising what you are aware of within the depths of your soul, but struggle to understand. Coming to term with the eternalness of your soul and your original intention for this lifetime. Putting life events into perspective and examining them as learning curves for the soul.

Karma is best summed up by one of Lorraine’s quotes

When we talk of karma, we are talking about responsibility and accountability for our own energy.  We are the creators of our own energy, which has a cause and effect on our souls and life.

The information and exercises will ignite your curiosity about yourself and provide a map to assist you in finding your own unique path to self-acceptance.

You cannot resolve what do not understand, and Insight & Awareness takes you on a journey of self-discovery and reflection. The books, workshops and courses are designed to be a tour guide pointing out what is often missed, but blatantly obvious when your awareness is brought to it.


Anything to do with Insight & Awareness is an adventure into expanding your awareness and aligning to your own internal knowledge (insight).


Are you an explorer? 

Curious to know more?


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