Free 12-Day Quote Contemplation Course. 
After decades of workshops in and around my local area and meeting lots of beautiful, raw and significant souls – I now offer this service in many different forms.
Starting with the 7 Essential Keys to Self-Reflection, a cross between podcast and thought-provoking exercises. I have aimed to create lots of fun while you learn to be more observant, objective and attuned to your inner-wisdom. A safe, nurturing space increase your self-awareness and emotional resilience so you can handle life and those big emotional waves that come unexpectedly. (We have all experienced them!!)
In times of struggle self-reflection skills are crucial! Have you ever felt powerless over your own emotions, thoughts and behaviours? When you emotionally react, do you implode or explode? Are your emotions controlling you?
