The information and exercises will ignite your curiosity about yourself and provide a map to assist you in finding your own unique path to self-acceptance.
You cannot resolve what do not understand, and Insight & Awareness takes you on a journey of self-discovery and reflection. The books, workshops and courses are designed to be a tour guide pointing out what is often missed, but blatantly obvious when your awareness is brought to it.
Anything to do with Insight & Awareness is an adventure into expanding your awareness and aligning to your own internal knowledge (insight).
Are you an explorer?