Lorraine’s books, courses and podcast are an expedition of self-discovery. She provides thought provoking triggers that assist you to tap into your own wisdom.
Lorraine offers – Books, Online Courses, Workshops, Seminars, Retreats, Private Sessions. You choose what suits your own unique journey of self-discovery.
All that Lorraine offers takes you on a journey and her mission is to assist fellow spiritual explorers to feel peace within and to become excited about who they are. She wants to support your ability to resolve whatever is creating a barrier to being of your truth, in order to unify with your authentic self.
Lorraine is a tour guide, providing maps, information and assistance, that help you navigate the complexities of yourself. You are unique; therefore your journey will be unique to you.
IT IS EXCITING – WE HAVE LAUNCHED THE SELF-REFLECTIVE ONLINE ADVENTURE!
Do you know being self-reflective is part of your soul purpose?
In times of struggle self-reflection skills are crucial!
Have you ever felt powerless over your emotions, thoughts and behaviours?
Becoming more self-reflective let’s you be the manager of your emotions and it is the key to emotional freedom.
7 Essential keys for HONEST Self-Reflection Online Course
What life skills do I get if I do this course?
While you are enjoying the course, and becoming more self-reflective, you are also improving your ability to dissect life events, beliefs and fears.
You can then use this awareness to make informed decisions instead of being emotionally reactive. This course will improve your ability:
To have greater discernment which is the ability to recognise the difference between truth and bullshit.
To be resilient which is the ability to be knocked down and get up stronger.
To be real which is the ability to be truthful about your awareness, reality and your feelings.
To be self-accepting which is the ability to embrace who you are while knowing you are an evolving being. Who you are today may differ in the future (every minute in front of us is the future, change can happen rapidly.)
What improvements can I expect?
Perspective: You’ll find meaning in life’s challenges rather than seeing yourself as a victim. You’ll use your inner wisdom instead of worrying about what other’s think!
Emotional Awareness: You’ll acknowledge your feelings and know why you feel this way. This helps you understand the feelings of others better because you’re more in tune with their own inner self. You’ll have increased patience, empathy and confidence.
Perseverance: You’ll give yourself grace and as you work toward outward goals or inner development , you’ll be more action-oriented. You’ll learn to trust in the process and not give up. You’ll gain skills that you can apply when facing life’s challenges.
Improved sense of humour: The more you understand yourself and the flow of life, the more you’ll laugh.
Stronger spiritual connection to your soul: You won’t be just going through the motions or pretending–acting out an image, you’ll be living the evolutionary process. (Know thy self means to know your soul.)
We know when we are ready broaden our awareness of ourselves. Self reflection is an undervalued tool, it is a life skill that taps you to your own wisdom.
The big question is do you want the tools,
that help you process your emotions, decode your negative self-beliefs and let you live authentically?
Reasons why you would love this course!
Does your inner narrative (mind-chatter) constantly put you down? When you are self-reflective the narrative changes and you debunk emotional thinking with your understanding.
Calming a frantic mind and soothing the feelings of being overwhelmed often reveals life lessons that provide the opportunity for transformational shifts.
Healing our inner wounds transforms our lives.
Understanding yourself is key to resolving your past, self-doubt and the inner emotional bully. Don’t let these hold you back, learn how to use your inner wisdom to discover freedom.
Reclaim your ability to adapt to the reality of your life and ditch the self-doubt and corrupted self-beliefs that deprive you of knowing yourself.
Emotional resilience is knowing how to anchor to the strength within and adapt to reality. It is facing adversity without carrying the emotional pain, resentment, fear and confusion to your next life event.
Emotional resilience is the result of learning from life. Improving your ability to be self-reflective is a pathway to happiness and success.
Gaining greater self-awareness is a exciting path to walk.
Online course is available: $497 – We are currently running a special with extra bonus: Use code Special70 at checkout and receive 70% off until July 31st 2023. Don’t miss this deal!!
We guide but cannot do it for you. We work with you, not on you. It is a journey that requires you to take self-responsibility. We highlight points of interest, educate you on the pitfalls and direct you towards resolution and evolution. We are a support crew who have the privilege of bearing witness to your expedition into your soul Reconnection, Recovery and Rejuvenation.
The path is determined by you.
We can direct you to the courses, workshops, books or private sessions best suited to you.
The information and exercises will ignite your curiosity about yourself and provide a map to assist you in finding your own unique path to self-acceptance.
You cannot resolve what do not understand, and Insight & Awareness takes you on a journey of self-discovery and reflection. The books, workshops and courses are designed to be a tour guide pointing out what is often missed, but blatantly obvious when your awareness is brought to it.
Anything to do with Insight & Awareness is an adventure into expanding your awareness and aligning to your own internal knowledge (insight).